MEAL 3: Winter Spinach Salad

Carrington Medical Spa hopes that you have enjoyed our weekly meals. It is the perfect time to enjoy a tasty Winter Salad. You will be sure to enjoy this healthy, quick and easy meal!

 

MEAL 3: Winter Spinach Salad

 

Prep time: 15 min

 

Ingredients:

 

Winter Spinach Salad

1 lb baby spinach

1 lg Granny Smith Green Apple, chopped

1 Lg can of mandarin orange or 1 lg navel orange peeled and segmented (drained, reserve liquid)

1 c toasted pecans (optional)

1 c craisins (optional)

 

Dressing

4 Tbsp reserved orange juice

2 Tbsp olive oil (or canola oil)

2 Tbsp rice wine vinegar

Salt and Pepper to taste

 

Instructions:

 

Winter Spinach Salad

Mix all ingredients in a large bowl. Roast pecans (optional).

 

Dressing

Whisk together all ingredients in a large bowl. Add to Winter Spinach Salad, and toss.

 

ENJOY!